In 100 g (Grams) of Lima beans, large, mature seeds, raw there is 0.118 g of 16:0 hexadecanoic, palmitic fatty acid.

cup tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Lima beans, large, mature seeds, raw

Lima beans, large, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, large, mature seeds, raw are listed below.

Water	10.17 g	10.17	g
Energy (calorie)	338 kcal	338	kcal
Energy (joule)	1414 kJ	1414	kJ
Protein	21.46 g	21.46	g
Total lipid (fat)	0.69 g	0.69	g
Ash	4.3 g	4.3	g
Carbohydrate, by difference	63.38 g	63.38	g
Fiber, total dietary	19 g	19	g
Sugars, total	8.5 g	8.5	g
Calcium, Ca	81 mg	81	mg
Iron, Fe	7.51 mg	7.51	mg
Magnesium, Mg	224 mg	224	mg
Phosphorus, P	385 mg	385	mg
Potassium, K	1724 mg	1724	mg
Sodium, Na	18 mg	18	mg
Zinc, Zn	2.83 mg	2.83	mg
Copper, Cu	0.74 mg	0.74	mg
Manganese, Mn	1.672 mg	1.672	mg
Selenium, Se	7.2 µg	7.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.507 mg	0.507	mg
Riboflavin	0.202 mg	0.202	mg
Niacin	1.537 mg	1.537	mg
Pantothenic acid	1.355 mg	1.355	mg
Vitamin B-6	0.512 mg	0.512	mg
Folate, total	395 µg	395	µg
Folic acid	0 µg	0	µg
Folate, food	395 µg	395	µg
Folate, DFE	395 µg	395	µg
Choline, total	96.7 mg	96.7	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.72 mg	0.72	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	6 µg	6	µg
Fatty acids, total saturated	0.161 g	0.161	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.118 g	0.118	g
18:0 octadecanoic, stearic fatty acid	0.032 g	0.032	g
Fatty acids, total monounsaturated	0.062 g	0.062	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.004 g	0.004	g
18:1 undifferentiated	0.052 g	0.052	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0.004 g	0.004	g
Fatty acids, total polyunsaturated	0.309 g	0.309	g
18:2 undifferentiated	0.215 g	0.215	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.095 g	0.095	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.254 g	0.254	g
Threonine	0.927 g	0.927	g
Isoleucine	1.129 g	1.129	g
Leucine	1.85 g	1.85	g
Lysine	1.438 g	1.438	g
Methionine	0.271 g	0.271	g
Cystine	0.237 g	0.237	g
Phenylalanine	1.236 g	1.236	g
Tyrosine	0.759 g	0.759	g
Valine	1.291 g	1.291	g
Arginine	1.315 g	1.315	g
Histidine	0.656 g	0.656	g
Alanine	1.095 g	1.095	g
Aspartic acid	2.767 g	2.767	g
Glutamic acid	3.038 g	3.038	g
Glycine	0.906 g	0.906	g
Proline	0.975 g	0.975	g
Serine	1.428 g	1.428	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Lima beans, large, mature seeds, raw